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Our Half Day Self Defence Workshop is specifically for people who want to learn effective self defence techniques and build a little muscle memory to help you execute move faster.

This 2hr workshop is the perfect introduction to self-defence for women who want to learn with other beginners in a fun, safe and supportive environment.

PLEASE NOTE: WE HAVE UPDATED THIS TO A HALF DAY WORKSHOP.

We cover everything in this course however, instead of spreading it out over 4 weeks, we've conveniently applied it all in one half day workshop.

This 4-week course is the perfect introduction to self-defence for women who want to learn with other beginners in a fun, safe and supportive environment.

Self Defence Courses with Female Instructors

We are about creating a safe space where you can learn self defence

For private group bookings we can come to your location.

Servicing:
Melbourne, Altona, Albert Park, Kilmore, Yarraville and other areas around Melbourne Metro Area and Greater Melbourne.