Learn self defence in a fun and supportive environment. All our women's self defence courses are taught by Andre Conate, a female instructor with over 25 years in the martial arts industry.
Select a course below for more information.
This 2hr workshop is the perfect introduction to self-defence for women who want to learn with other beginners in a fun, safe and supportive environment.
Having a Private self defence class is the most effective method for learning self defence skills quickly. This class is perfect for those wanting personal teacher attention and customised lessons to suit your particular needs.
This 4-week course is the perfect introduction to self-defence for women who want to learn with other beginners in a fun, safe and supportive environment.
Organising a self defence workshop for private, corporate or community groups of more than 10 people? Get a quote now.
Holding your own private self defence party is perfect for groups of 4 - 10 people. Self Defence Parties enable you to have a fun experience that teaches basic self defence skills in your own home.
The Self Defence For Schools Program is suitable for children as young as 4 years old to college, and university students. We manage the program to according to age and group energy.
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