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Group Self Defence Workshops Group Self Defence Workshops

Group Self Defence Workshops (11+ people)

  • Investment: From $699
  • Ideal for: 11 people or more
  • Length: 1 to 2.5 hours depending on your group requirements
  • Location: Your location (Melbourne Metro Area)

Organising a self defence workshop for private, corporate or community groups of more than 10 people? Get a quote now.

Great for staff / members who are alone for periods of the day and want the added safety of having a few skills behind them.

Self defence workshops can be held at one of our locations or you can opt to have Self Defence Hub come to you to bring a fun and memorable day/night.

Although our courses are run by women and for women, we welcome any males brave enough to hang around -be warned though, we may use them for practice!

Our mission is to make self defence more accessible to women everywhere, so, gather your staff and host your own self defence workshop.

Who can attend a self defence workshop?

Girls as young as 12 can benefit from our workshops with participants of any size, fitness level and background encouraged to take part.

Basically, anyone can hold a self defence workshop, there are no prerequisites and no requirements beyond having enough space for us to move around in.

Our friendly and professional female instructor will guide the group and ensure everyone is comfortable and having fun while learning new skills.

Workshops designed to empower

We believe that every individual is capable of self-protection. Our strength is not necessarily made up of mere physical muscle, but is built upon making a conscious choice to reclaim our sense of power in the world.

We aim to empower women by bringing them together at our self defence workshops and showing them ways of connecting to their power within.

A self defence workshop can create new bonds and shed new light on old friendships, and what better way to support one another than to learn and laugh together?

Where can I run a self defence workshop?

Workshops are held at your desired location or at one of our locations (Newport, Coburg, Moonee Ponds or Altona Meadows). For a group of 11 people we only require open space of around 4 meters squared. If you prefer to use one of our studios we can certainly organise this for you.


Our self defence course runs for approximately 1 - 2.5 hours (depending on your size group).


To book a self defence workshop please fill in the form below with your preferred date and time.


Get A Group Self Defence Workshop Quote

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We are about creating a safe space where you can learn self defence.

Self Defence Courses with Female Instructors

Locations: Melbourne, Altona, Werribee, Newport, Laverton, Moonee Ponds, Coburg and other areas around Melbourne metro area and greater Melbourne