Great for staff / members who are alone for periods of the day and want the added safety of having a few skills behind them.
Self defence workshops can be held at one of our location in Coburg North or you can opt to have Self Defence Hub come to you and bring a fun and memorable day/night.
Although our courses are run by women and for women, we welcome any males brave enough to hang around - be warned though, we may use them for practice!
Our mission is to make self defence more accessible to women everywhere, so, gather your staff and host your own self defence workshop.
Self defence workshops designed to empower
We believe that every individual is capable of self-protection. Our strength is not necessarily made up of mere physical muscle, but is built upon making a conscious choice to reclaim our sense of power in the world.
We aim to empower women by bringing them together at our self defence workshops and showing them ways of connecting to their power within.
A self defence workshop can create new bonds with an encouraging team building experience. What better way to support one another than to learn and laugh together while learning essential life skills?