Displaying items by tag: women's self defence

Want to train in a unique environment filled with empowering women? This program is purpose built for people who want to learn self defence on a regular basis.

Organising a self defence workshop for private, corporate or community groups? Get a quote now.

Holding your own private self defence party is perfect for groups of 4 - 10 people. Self Defence Parties enable you to have a fun experience that teaches basic self defence skills in your own home.

Having a Private self defence class is the most effective method for learning self defence skills quickly. This class is perfect for those wanting personal teacher attention and customised lessons to suit your particular needs.

PLEASE NOTE: WE HAVE UPDATED THIS TO A HALF DAY WORKSHOP.

We cover everything in this course however, instead of spreading it out over 4 weeks, we've conveniently applied it all in one half day workshop.

This 4-week course is the perfect introduction to self-defence for women who want to learn with other beginners in a fun, safe and supportive environment.