Self Defence Classes for Women

By Women

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Learn Self Defence with Us

Our Services

Feel confident with your skills

4 Week Course

The perfect introduction to self-defence for women who want to learn with other beginners. Course details available.

Private Lessons

Learn at your own pace. The most effective method for learning self defence skills quickly. Choose your own time.

2hr Short Course

This 2hr workshop is the perfect introduction to self-defence for women who want to learn with other beginners.

Group Courses

Ideal for groups of 11+ people. Private workshops help groups learn basic skills at your chosen venue.

Self Defence Hub in the Media

We were featured on The House Of Wellness on Sunday 14th of April at 9:30pm.

Watch and learn as Jo and Rachael discover basic self defence moves they can use right away. Can they break through the challenge?

If you missed it, they have uploaded the episode on YouTube.

Read Post

On Monday 18th of Feb 2019 I received a phone call from Rose, a producer on channel 10’s The Project. She made me aware that there was an incident on the news about an intruder breaking into a house. After a scuffle with the homeowner the intruder died. Police are investigating the incident and took the homeowner in for questioning.

Read Post

Self Defence Classes for Women

Feel confident with your skills

4 Week Course

Private Lessons

2hr Short Course

Group Courses

Self Defence Hub in the Media

Self Defence Courses with Female Instructors

We are about creating a safe space where you can learn self defence.

LOCATIONS: MELBOURNE, ALTONA, WERRIBEE, NEWPORT, LAVERTON, MOONEE PONDS, COBURG AND OTHER AREAS AROUND MELBOURNE METRO AREA AND GREATER MELBOURNE

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