No experience needed. No pressure to be anyone but you.
Welcome to Self Defence Hub — the right place if you're looking to learn real, practical self-defence from a woman who gets it. Founded in 2014 by award-winning instructor Andre Conate, our programs are shaped by over 30 years of martial arts experience and lived experience navigating personal safety.
We’re more than a training centre — we’re a community built on empowerment, healing, and strength. If you've ever thought self-defence looked too hard or intimidating, you're in the right place. We make it simple, approachable, and even fun.
At Self Defence Hub, you’ll:
Whether you’re building confidence, recovering from past trauma, or just want to know you can protect yourself or your loved ones — we’re here to show you how powerful you really are.
Self-defence is easier than you think. And you're stronger than you know.
A FEW THINGS YOU MIGHT BE WONDERING
There’s no such thing as a silly question.
In Australia, the legal definition of self-defence involves a combination of subjective and objective tests, where the accused must have believed their actions were necessary to defend themselves or others, and those actions must be reasonable in the circumstances.
The definition of self-defence varies slightly across different states and territories, but it generally allows a person to use reasonable force to protect themselves or others from harm.
Reasonable Belief: The person claiming self-defence must have believed on reasonable grounds that their actions were necessary to protect themselves or another person from harm. This belief must be both subjectively held by the accused and objectively reasonable from the perspective of an ordinary person in the same situation.
Proportionate Response: The response must be proportionate to the threat faced. For example, using a similar level of force as the threat is generally considered reasonable, whereas a significantly greater use of force may not be justified. The principle of proportionality ensures that the defensive action matches the level of danger presented.
Please keep in mind, this was not written by a lawyer so consult a professional if you have any questions.
Self-defence is not a lawful excuse for carrying controlled weapon or dangerous articles. See: police.vic.gov.au
No. It is not legal to carry any article designed or adapted to discharge an offensive, noxious or irritant liquid, powder, gas or chemical so as to cause disability, incapacity or harm to another person.
No previous martial arts experience is needed for our beginner workshops. Tell us about any injury, access requirement or concern before booking so we can discuss a suitable session and possible modifications.
Absolutely. You don’t need to arrive feeling confident. We explain activities, welcome questions and make space for you to learn at your own pace. Speak with us beforehand if a private session would feel more comfortable.
Choose comfortable clothing you can move in and bring water. Check your booking confirmation for venue-specific instructions and anything else to bring.
Your choices and boundaries matter. Ask questions, request an alternative, observe or take a break. Talk with your instructor about contact and participation before an activity begins.
Featured On

We are about creating a safe space where you can learn self defence
For private group bookings we can come to your location.
Servicing:
Melbourne, Altona, Melton and other areas around Melbourne Metro Area and Greater Melbourne.
© Self Defence Hub. All rights reserved.
Terms & Conditions
| Privacy Policy |
A safe space for the rainbow community ![]()