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Training Centre Is Closed

We are unable to run training sessions at our full time centre.

So, we're moving online!

Currently, we are filming and editing our new online course. Register now to receive a 25% discount. Only available to early birds.

Learn Self Defence with Us

Courses & Classes
For kids and adults
Lead By

Women

Dear Members / Parents,

Following up on the state governments update today I thought I would send this message as a follow up for our message regarding the Coronavirus (COVID-19) and other common infections e.g. common cold, influenza, gastro etc.

Classes are running as scheduled.

We are taking extraordinary measures to ensure you train in a safe and supportive environment. We have always disinfected the premises (floors and all surfaces) and cleaned equipment daily and will continue to do so. We are also adding a few extra precautions.

Not only do we disinfect the facility every day, we will also be using disinfectant spray and wiping down equipment before every lesson. We also have hand sanitiser available at in front of the desk for you to use prior to getting on and off the mats.


If you or your family have recently travelled overseas or have been in contact with person(s) suspected or confirmed of having the coronavirus, please do not attend lessons until you all have been back in Australia for at least 14 days and show no signs of any illness or have been cleared by local health authorities.

If any members present with cold or flu-like symptoms, vomiting or diarrhoea please seek medical attention, limit contact with others and stay at home until symptoms have passed. If you come to training with symptoms you will be asked to return home until symptoms have passed.

Make up classes are available to those cancelled classes. 

Your cooperation is important.

Let's flatten the spread curve by listening to the scientists closest to this pandemic. While we are taking extra precautions to help stop the spread, we also encourage you to continue living your best self.

“A life lived in fear, is a life half lived”

Thank you. I really appreciate you and looking forward to seeing you soon.

For more information please visit: https://www.dhhs.vic.gov.au/victorian-public-coronavirus-disease-covid-19

Self Defence Courses with Female Instructors

We are about creating a safe space where you can learn self defence

Our training hall is located in Altona North and our locals live in -
Altona, Brooklyn, Laverton North, Newport, South Kingsville, Williamstown North, Yarraville


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