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IMPORTANT NOTICE:

We are unable to run training sessions at our full time centre.

So, we're moving online!
We are currently filming and editing our new online course. Register now to receive a 25% discount. Only available to early birds.

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Private Self Defence Classes

  • Investment: $149 per class
  • Ideal for: Individuals
  • Length: 45 minutes
  • Location: 94 Millers Road, Altona North and surrounding areas
  • Safe, Secure Shopping: Safe, Secure Shopping with

Description

Having a Private self defence class is the most effective method for learning self defence skills quickly. This class is perfect for those wanting personal teacher attention and customised lessons to suit your particular needs.

This private self defence class will teach you practical and effective defence techniques designed to get you out of potentially dangerous situations.

The benefits of having private self defence classes as opposed to our regular group classes are:

  • Personal Teacher Attention - Many students flourish under one-to-one tuition. With a private class you can progress as quickly or as slowly as you desire.
  • Customised lessons to suit your needs - Your class will be completely customized depending on your situation and desire to learn different aspects of self defence. We tailor and the lessones based on what you prioritise as critical self defence skills and work through your questions during each class.
  • Classes can be held at our private location or outdoors.
  • and ANYONE CAN DO IT!

Private self defence classes cover:

  • Assess dangerous situations
  • Escape from simple holds
  • Defend against a knife attack
  • What to do if you’re pinned to the wall
  • Complete simple but effective strikes to disable the opponent

This is a private self-defence session with our warm and approachable 5th Dan black belt instructor Andre.

Location

We run our classes from our centre 94 Millers Road, Altona North. Only 12KM from Melbourne CBD.

Perfect for people located in the following areas: Laverton, Seabrook, Williams Landing, Point Cook, Laverton North, Seaholme, Truganina, Hoppers Crossing, Altona Gate, Altona North, Williamstown North, Werribee South, Brooklyn, Derrimut, South Kingsville, Tarneit, Sunshine West, Newport, and Williamstown.

FAQs

Is there any contact in this class?

There is precision striking on training pads and bags. During the class I wil be showing you how to disengage with your opponent. In order to do so, I will be grabing your wrist and shoulders (with your permission). There will also be light contact if we go through basic knife defence but there is no point in the class that you will be hurt.

I have never had martial arts lessons before, is this right class for me?

Yes. If you have ever wanted to know how to defend yourself in the street or home, this is the class for you. We will customise each private class to your needs. Unlike group classes you will have the teachers full attention and can ask all your questions for different situations.

This private self defence class suits all fitness levels and all levels of experience.

What should I wear to class?

Participants should wear comfortable and loose fitting clothes and shoes you can move around in.

How long are the classes?

Classes run for 45 minutes. We find this to be the optimum time for learning new skills and revising previous moves. We also pay close attention on how you like to learn and what outcomes you require from your lesson(s).

Can I bring someone?

Yes, all private self defence classes are open for you to bring a friend / support person at no additional cost.

If you have a group of friends who would like to join you, consider booking a self defence party for women instead.

Reviews

self defence private class learn to knee

gold star reviews gold star reviews gold star reviews gold star reviews gold star reviews

I enjoyed the experience and now feel much more confident in defending myself... I highly recommend it to beginners.

- Natasha Abrahams, Private Self Defence Class. For the full review click here >

Self Defence Hub on the House of Wellness with Jo Stanley & Rachael Finch covering basic self defence moves

I can’t tell you how profound that experience was… what Andre did for us was shift a mindset for me just by teaching us basic moves it made me really understand that I’m not a victim, no matter what happens I can actually engage with whatever is happening and I can fight back. She really showed us how. It was amazing! It just changed my mind completely and I’ll never forget that experience.

- Jo Stanley

To book a private lesson please fill in the form below.

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Private Self Defence Classes

  • Investment: $149 per class
  • Ideal for: Individuals
  • Length: 45 minutes
  • Location: 94 Millers Road, Altona North and surrounding areas
  • Safe, Secure Shopping: Safe, Secure Shopping with

Self Defence Courses with Female Instructors

We are about creating a safe space where you can learn self defence

Our training hall is located in Altona North and our locals live in -
Altona, Brooklyn, Laverton North, Newport, South Kingsville, Williamstown North, Yarraville


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