Learn self defence in a fun and supportive environment. All our self defence classes and courses are taught by female instructors with many years in the martial arts industry. Select a course below for more information.
Want to train in a unique environment filled with empowering people?
This introductory program is purpose built for people who want to learn self defence on a regular basis. This trial includes a one-on-one lesson and a group lesson so you can meet your instructor, learn street smart self defence and discover what regular classes are like.
This program is specifically structured for surviving victims of crime (VOC) or people who have experienced trauma and want to have private self defence classes with a female instructor. Those applying for VOCAT can have a quote from us within 24hrs.
Our kids 7 to 10 year old program is designed to highlight agility, technique, courage, intensity, flexibility, perseverance, speed and concentration. Training develops character and discipline, social skills, positive attitudes to learning and the courage to have a go.