fbpx

Courses & Classes

Learn self defence in a fun and supportive environment. All our self defence classes and courses are taught by female instructors with many years in the martial arts industry. Select a course below for more information.

This 4-week course is the perfect introduction to self-defence for women who want to learn with other beginners in a fun, safe and supportive environment.

This 2hr workshop is the perfect introduction to self-defence for women who want to learn with other beginners in a fun, safe and supportive environment.

Having a Private self defence class is the most effective method for learning self defence skills quickly. This class is perfect for those wanting personal teacher attention and customised lessons to suit your particular needs.

The Self Defence For Schools Program is suitable for children as young as 3 years old to college, and university students. We manage the program to according to age and group energy.

Organising a self defence workshop for private, corporate or community groups of more than 10 people? Get a quote now.

Want to train in a unique environment filled with empowering people?

This introductory program is purpose built for people who want to learn self defence on a regular basis. This trial includes a one-on-one lesson and a group lesson so you can meet your instructor, learn street smart self defence and discover what regular classes are like.

Want to train in an environment with no egos and lead by strong women with over 25 years experience? We hold regular self defence classes for men, women and gender diverse people in a fun and safe environment.

Want to train in a unique environment filled with empowering women? This program is purpose built for people who want to learn self defence on a regular basis.

This program is specifically structured for victims of crime (VOC) or people who have experienced trauma and want to have private self defence classes with a female instructor. Those applying for VOCAT can have a quote from us within 24hrs.

Holding your own private self defence party is perfect for groups of 4 - 10 people. Self Defence Parties enable you to have a fun experience that teaches basic self defence skills in your own home.

Book a self defence birthday party today and let us entertain and educate your children with self defence skills.

Our kids 3 to 6 year old program is for kids who are active and love exploring their physical abilities. 

Our kids 7 to 10 year old program is designed to highlight agility, technique, courage, intensity, flexibility, perseverance, speed and concentration. Training develops character and discipline, social skills, positive attitudes to learning and the courage to have a go.

Our kids aged 11 to 14 year old are undergoing many changes. This is the perfect age to encourage children’s confidence to make good choices, and apply their skills and strengths responsibly.

Self Defence Courses with Female Instructors

We are about creating a safe space where you can learn self defence

Our training hall is located in Altona North and our locals live in -
Altona, Brooklyn, Laverton North, Newport, South Kingsville, Williamstown North, Yarraville & Werribee (just to name a few)

For private group bookings we can come to your location. Servicing:

Melbourne, Footscray, Coburg, Spotswood, Williamstown and other areas around Melbourne Metro Area and Greater Melbourne


Safe, Secure Shopping with
A safe space for the rainbow community Rainbow Flag