Displaying items by tag: self defence course

This 2hr workshop is the perfect introduction to self-defence for women who want to learn with other beginners in a fun, safe and supportive environment.

Organising a self defence workshop for private, corporate or community groups? Get a quote now.

The Self Defence For Schools Program is suitable for high schools, college, and university students. We manage the program to according to age and group energy.

PLEASE NOTE: WE HAVE UPDATED THIS TO A HALF DAY WORKSHOP.

We cover everything in this course however, instead of spreading it out over 4 weeks, we've conveniently applied it all in one half day workshop.

This 4-week course is the perfect introduction to self-defence for women who want to learn with other beginners in a fun, safe and supportive environment.